Mountain Mantras: Wellness and Life Lessons from the Slopes was written to provide you with simple tools and inspiration to successfully tackle life's challenges--including your quest for optimal health.
Engaging, often hilarious, the book is full of practical lessons that de-mystify healthy living. The first step might be to start taking ourselves just a little bit less seriously!
For more information please visit www.mountainmantras.com
Give It A Go, Eat A Rainbow
Give It a Go, Eat a Rainbow was written to educate and inspire kids about the importance of eating a colorful variety of fruits and veggies.
Drawing on themes from the Wizard of Oz, Honey I Shrunk the Kids and other magical stories for kids, the book tells the story of a transformational journey for the main character (Blake) from being slow/low energy to finding pep and vibrancy thanks to a healthy diet of fruits and veggies.
For more information please see www.giveitagoeatarainbow.com